Answers to the questions we hear most. Still stuck? Get in touch.
Orders typically ship within 2-3 business days. You’ll receive a tracking link by email as soon as your order is on its way.
Digital items are delivered instantly by email after checkout — no shipping required. Download them as many times as you like.
Most of our herbal blends are naturally caffeine-free. Chai and any black-tea blends contain caffeine — check each product’s description.
Brewing notes are printed on every pouch. As a rule: bring spring water to a boil, steep, and enjoy warm or at room temperature.
Yes — see the Coaching page and book a free discovery call.