Perfect Quinoa

Quinoa (KEEN-wah) is a seed prepared and eaten like a grain. The Inca called it the ‘Mother of all grains’ and considered it sacred. Though trendy now, it’s been eaten for thousands of years in South America.

It’s gluten-free, non-GMO, and counts as a whole grain — high in fiber, iron, folate, magnesium and complete plant protein. This method comes out perfect every time.

Method

Combine

Place all the ingredients in an electric rice cooker.

Cook

Follow the cooking directions for whole grain. (Stovetop in a pot over low heat works too.)

Fluff & serve

Fluff with a fork and serve. Cook in broth or coconut milk for a whole new flavor.

Tips for success

Comes in white, red, and black — all work here.
Great in hot dishes, salads, burgers, baking, or as a breakfast grain.

Serving suggestions

As a base for bowls and salads
Under curries and stews
As a protein-rich side

Give it a try and tag @myvegankitchenlife — I’d love to see your creations. Happy cooking!